Wellness
Internal Programs:
Behavioral Health Services: 760-837-8767
Peer Assistance Program: Call X 7337 (P-E-E-R) or (760) 610-7337
Employee Assistance Program: (800) 227-8830 Code: Eisenhower
Tools and Resources:
ACGME: https://www.acgme.org/What-We-Do/Initiatives/Physician-Well-Being/Resources
Professional Quality of Life Scale: http://www.proqol.org/uploads/ProQOL_5_English_Self-Score_3-2012.pdf
AMA Resources: https://www.ama-assn.org/residents-students/resident-student-health
Maslach’s Burnout Inventory: https://www.mindgarden.com/117-maslach-burnout-inventory
Mindtools: https://www.mindtools.com/pages/article/newTCS_08.htm
TedTalks: https://www.ted.com/playlists/245/talks_for_when_you_feel_totall
AAFP Physician Health 1st: https://www.aafp.org/membership/benefits/physician-health-first.html#phfanchor
LGBT Community Center of the Desert (Palm Springs): https://www.thecenterps.org/
Transgender Community Coalition (Cathedral City): https://www.transcc.org/
Chat and Hotlines:
Crisis Text Line: https://www.crisistextline.org/
Domestic Violence Hotline: 800.799.7233
SAMHSA’s National Helpline: 1-800-662-HELP (4357)
Suicide Prevention Line: https://suicidepreventionlifeline.org/
Resident / Fellow Well-Being Index:
This is a brief online self-assessment, which provides you immediate individualized feedback including tools and local and national resources to address your well-being. The survey is anonymous and confidential. Your personalized information will not be shared with Eisenhower Medical Center. Take the survey now in a few easy steps:
1. Go to: https://app.mywellbeingindex.org/signup
2. Use the Eisenhower Medical Center invitation code: EMCGME
3. Register (approx. 2 minutes)
4. Take the survey (approx. 2 minutes)
Dulce Maria S Oandasan, MD
Khashayar Nemovi, MD
Helen Li Mitchell, MD
Tyler Mitchell, MD
Elika Shahkamrani, MD
Maryam Shahamfar, MD
Marrey Ruby Quizon, MD
Sina Mirbagheri, MD
Saniya Malik, MD
Shaheen Lashani, MD
Arya Khoshniyati, MD
Robert Cacdac, MD
Catherine Goff, MD
Paige Dubin, MD
Dona Therese El-Khoury, MD
Raphi Hambartzhumian, MD
Arsia Jamali, MD
Caleb Bonds, MD
John Amerhom, MD
Mohammed Alani, MD
Roux Abubakar, MD
Bashar Oudah, MD
Ramanpreet Brar, MD
Rajdeep S. Brar, MD
Melissa Burman, MD
Dave Patel, MD
Xolani P. Mdluli, MD
Aarash Habibi, MD
Solomon Sebt, MD
Jonatan Rojas, MD
Iman Rasheed, MD
Arek Touloumdjian, MD
Dillonjit Singh, MD
Arta Shirkhodai, MD
Enrique Seamanduras-Navarro, MD
Nasrin Saleh Jouneghani, MD
Carlos Ramirez, MD
Bahar Parsa, MD
Junko Ohara, MD
Nami Moradi, MD
Michael Manious, MD
Jaspreet Kaur, MD
Naila Javaid, MD
Justin Ireifej, MD
Youssef Ghobrial, MD
Joline De Castro, MD
Maryam Barangi, MD
Kathreen Al Ramo, MD
Betul Bayraktutar, MD
Camellia Shoapour, MD
Amylie Rojas, MD
Daniel Lee, MD
Mary Krendel, MD
Gregory (Reid) Lancaster, DO
Neel Kotrappa, MD
Amir Jourabchi, DO
Tania Choudhary
Paris Christodoulides, MD
Pallavi Bhat, MD
Iris Baccam, MD
Nancy Armanious
Anas Aljammal, MD
Massoud G. Dezfuli, DO
K. D. Thrasher, DO
Mary Jo Groves, MD
Kulwinder K. Fayssoux, MD
Marcel Fraix, DO
Scott E. Nass, MD
Patrick St. Pierre, MD
Eduardo P. Javier, MD
Matthew V. Diltz, MD
Xingzi Shangguan, MD
Stephen R. Steele, DO
Justin M. Thomas, MD
Anil Perumbeti, MD
Joan K. Dabu, MD
Shahriyar Tavakoli, MD
Raul Mercado Garcia, MD
Henry Tung-Yun Tsai, MD
Ann Stapleton, MD
Joseph Max Sanchez, MD
Kam A Newman, MD
Keyan Matinpour, MD
Russell J. Grant, MD
Massoud G. Dezfuli, DO
Maritza D. De la Pena, MD
Rodolfo R. Batarse, MD
Robert B. Waterbor, MD
Andrew Michael Rubin, MD
Adewale B Ajumobi, MD
Samir P Macwan, MD
Camellia Kani, MD
Seymour Mehr Young, MD
Elisa M. Lindley, MD
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